Christmas Newsletter
CHRISTMAS NEWSLETTER It's getting to that time of the year again so what better reason to keep you all in [...]
Advice for physical work
Advice for physical work If your work involves lifting or more physical activities you need to be careful that you [...]
How to stop leg cramps
Cramp is a common, mostly harmless, condition in which sharp “clamping like” pains occur in the muscle. Cramps in the [...]
Spring Newsletter
SPRING NEWSLETTER We have now marked the one year anniversary of the heart-breaking but necessary decision to temporarily shut the [...]
Welcome back Tom!
Tom's Back! Harrogate osteopath Tom Cree, who has been shielding for the past year, will be returning to work from [...]
Returning to sport after lockdown
Return to Sport I'm sure lots of you will be looking forward to a return to sport whether that be [...]
Top tips for a good night’s sleep
Everyone's had a bad night's sleep. From being more irritable to being less motivated at work, sleep deprivation can have [...]
Kinesiology Tape- its benefits for injury and pain
You may have seen over the past few years a growing number of people using this elasticated brightly coloured tape [...]
Practice remains open
Back in May most of you will have received an email from us explaining how osteopaths were seen as key [...]
Welcome Elise!
Elise is originally from Sweden and has been living in Yorkshire since 1997. During her 20- year career working in [...]
Study reveals long-term impact of rugby injuries
Rugby injuries are commonly treated by osteopaths- particularly here in Harrogate! This very interesting article from Durham University gives some [...]
Practice update: Lenka’s back!
A bit of a delayed announcement- but we now have Lenka working on Tuesdays and Fridays again. It's great to [...]