Top tips for a good night’s sleep
Everyone's had a bad night's sleep. From being more irritable to being less motivated at work, sleep deprivation can have [...]
Kinesiology Tape- its benefits for injury and pain
You may have seen over the past few years a growing number of people using this elasticated brightly coloured tape [...]
Practice remains open
Back in May most of you will have received an email from us explaining how osteopaths were seen as key [...]
Welcome Elise!
Elise is originally from Sweden and has been living in Yorkshire since 1997. During her 20- year career working in [...]
Study reveals long-term impact of rugby injuries
Rugby injuries are commonly treated by osteopaths- particularly here in Harrogate! This very interesting article from Durham University gives some [...]
Practice update: Lenka’s back!
A bit of a delayed announcement- but we now have Lenka working on Tuesdays and Fridays again. It's great to [...]
Clinic Reopening 26th May
Osteopaths have been classified by the government as key workers. We have therefore taken the decision to reopen [...]
Covid-19 Facts
COVID-19 Lately there has been an awful lot of "fake news" regarding the current pandemic. This article (courtesy of Government [...]
Osteopathy & Sport
Getting the best out of sport This article is courtesy of the iO Taking part in sport or [...]
Temporary Closure 3rd April
The practice will be closed for the safety and well being of our patients until further notice. However, we are [...]
Pillows and neck pain- All your questions answered!
With the birth of the internet, smartphones coming to prevalence, desk jobs and not to mention people getting older (which [...]